Life isn’t Perfect…is Unique. Question, learn whenever and wherever we can. Cherish the moments we have. “Those who dwell among the beauties and mysteries of the earth are never alone or weary of life. Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.” ~ Rachel Carson, The Sense of Wonder (1965) www.uniqvie.com
Showing posts with label uniqvie. Show all posts
Showing posts with label uniqvie. Show all posts
Sunday, March 16, 2014
Moon Bridge DaHu Park,Taipei,Taiwan
Morning mist hangs in the calm, still air adding to the dream-like magic of this tranquil setting in Taiwan.
The crystal clear water allows for a perfect reflection of an upside down world, almost playing tricks on the mind.
With scenery like this, it is no wonder that Taiwan was formerly known as the Beautiful Island – Ilha Formosa – to the West.
These remarkable, soft blue, monochrome pictures of The Moon Bridge, in DaHu (Big Lake) Park in Taipei, northern Taiwan, were taken by an arguably talented photographer, known simply as bbe022001 on Flickr.
The park itself in fact sits close to the industrial centre of Taiwan. The northern Neihu district of Taipei is famous for its IT industry and large shopping complexes.
But its parks and impressive mountains, dotted with temples and holy shrines, are unforgettably breathtaking.
Taiwan has more than 200 mountains that soar above 3,000 meters in height, and the unique geology and topography have created countless alluring landscapes and coastal scenes.
The Siq, Petra, Jordan
The Siq (Arabic: السيق, transliterated al-Sīq, transcribed as-Sīq, literally ‘the Shaft’) is the main entrance to the ancient
city of Petra in southern Jordan. The dim, narrow gorge (in some points
no more than 3 m wide) winds its way approximately 1.2 km (about one
mile) and ends at Petra’s most elaborate ruin, Al Khazneh (the
Treasury). A wide valley outside leading to the Siq is known as the Bab as-Sīq (Gateway to the Siq).
Unlike slot canyons like Antelope Canyon, which are directly shaped by water, the Siq is a natural geological fault
split apart by tectonic forces; only later was it worn smooth by water.
The walls that enclose the Siq stand between 91–182 m (300–600 feet) in
height.
The entrance to the Siq contains a huge dam, reconstructed in
1963 and again in 1991, designed to bar the mouth of the Siq and
reroute the waters of Wadi Musa. The dam is a fairly true reconstruction
of what the Nabataeans did to control Wadi Musa between the 1st century
BC and the beginning of the 1st century AD. The entrance also contains
the remnants of a monumental arch, of which only the two abutments and
some hewn stones of the arch itself have survived. The arch collapsed in
1896 following an earthquake, but its appearance is known from the
lithographs of Matthew Boulby and David Roberts.
The Siq was used as the grand caravan entrance into Petra. Along both walls of the fissure are a number of votive niches containing baetyli,
which suggest that the Siq was sacred to the Nabatean people. In 1998, a
group of statues were uncovered when digging was conducted to lower the
road by more than six feet. Although the upper part is greatly eroded,
it is still possible to recognise the figures of two merchants, each
leading two camels. The figures are almost twice lifesize.
Along the Siq are some underground chambers, the function of
which has not yet been clarified. The possibility that they were tombs
has been excluded, and archaeologists find it difficult to believe that
they were dwellings. The majority consensus is that they housed the
guards that defended the main entrance to Petra.
Labels:
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Saturday, March 15, 2014
Happy Napping, Happy Life
Sara Mednick, PhD, a sleep medicine researcher at the University of California at San Diego and author of Take a Nap! Change Your Life, but a
daily nap of between 20 and 90 minutes before 4:00 pm will also
increase your mental performance, reduce your chances of gaining weight,
and make you feel a whole lot more like having sex after dinner than
you probably do now. What's more, it won't affect your nighttime sleep.
All told, a nap, according to Dr. Mednick, will:
• Increase your on-the-job alertness by 100 percent
• Sharpen your thinking so you make more accurate judgments and better decisions
• Ramp up your productivity
• Regenerate skin cells so you look younger
• Increase your sex drive
• Help you lose weight by altering metabolism and shifting chemicals that affect appetite
• Reduce your risk of heart attack, stroke, irregular heartbeat, high blood pressure, and other cardiovascular problems
• Lift your mood by bathing your brain in the neurotransmitter serotonin
• Speed up your ability to perform motor tasks, like typing, operating machinery, even swimming
• Improve your accuracy—in everything
• Improve the way your body processes carbs, which reduces your risk of diabetes
• Sharpen your senses so you take in what's important in your environment—and screen out the 24-hour culture chatter that surrounds us
• Put your brain into its creative gear so you can come up with fresh ideas
• Trigger a naturally occurring hormone that blocks the destructive chemicals produced by stress
• Boost your ability to learn something new—and, better yet, remember it
• Zap the need for drugs like caffeine and alcohol to manipulate your mood and energy level
• Relieve migraines
• Improve your nighttime sleep by eliminating that wired feeling and thus shutting off the brain chatter
• Make you feel good all over
Article from Best Health.com.Ellen Michaud with Julie Bain
www.uniqvie.com
All told, a nap, according to Dr. Mednick, will:
• Increase your on-the-job alertness by 100 percent
• Sharpen your thinking so you make more accurate judgments and better decisions
• Ramp up your productivity
• Regenerate skin cells so you look younger
• Increase your sex drive
• Help you lose weight by altering metabolism and shifting chemicals that affect appetite
• Reduce your risk of heart attack, stroke, irregular heartbeat, high blood pressure, and other cardiovascular problems
• Lift your mood by bathing your brain in the neurotransmitter serotonin
• Speed up your ability to perform motor tasks, like typing, operating machinery, even swimming
• Improve your accuracy—in everything
• Improve the way your body processes carbs, which reduces your risk of diabetes
• Sharpen your senses so you take in what's important in your environment—and screen out the 24-hour culture chatter that surrounds us
• Put your brain into its creative gear so you can come up with fresh ideas
• Trigger a naturally occurring hormone that blocks the destructive chemicals produced by stress
• Boost your ability to learn something new—and, better yet, remember it
• Zap the need for drugs like caffeine and alcohol to manipulate your mood and energy level
• Relieve migraines
• Improve your nighttime sleep by eliminating that wired feeling and thus shutting off the brain chatter
• Make you feel good all over
Article from Best Health.com.Ellen Michaud with Julie Bain
www.uniqvie.com
Friday, March 14, 2014
Life at the End of the Tunnel
The light at the end of the tunnel is your life; it’s the tunnel that’s temporary.
~ Michael Josephson Often hear there is Light at the end of the Tunnel, what if that is the end of life. A exhausted physical body slowly walking toward the Light believing that path would lead to eternal peace where is no pain, no more sorrow. Would it be considered optimistic giving up the fight in a miserable life?
Theory of light at the end of the tunnel provide comfort for terminally ill patients, but not so much for those who aren’t satisfied with their lives?
Life is a Journey to experiment, to cherish moments of ups and downs. Let’s live!
Photo: Metin Demiralay
Labels:
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Defend what you believe
“War must be, while we defend our lives against a destroyer who would
devour all; but I do not love the bright sword for its sharpness, nor
the arrow for its swiftness, nor the warrior for his glory. I love only
that which they defend.”
― J.R.R. Tolkien, The Two Towers
Photo: SpaceCity by Yang Yongliang
http://is.gd/1aPt0s
― J.R.R. Tolkien, The Two Towers
Photo: SpaceCity by Yang Yongliang
http://is.gd/1aPt0s
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